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Real Relief from Back Pain
Such reads the cover of the June 2017 issue of Consumer Reports. I love Consumer Reports, and it’s a great article, but “New&#
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When the Inner Voice Goes Rogue
Sometimes I feel like Woody Allen lives inside my head: “You’re a good person, Cathy, but are you good enough? Could you feed yourself
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You don’t have to Stand Upside Down to Adopt a Different Perspective
My son is moving to California, so he is (finally) cleaning some of his stuff out of our attic. He found this photo from 2006 when my fam
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Yoga and Chiropractic Care: smart practices for challenging times
Yoga and Chiropractic are both systems based on the inherent wisdom of the body and are best understood when we can experience that wisdom
Improve Your Life
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Our Team
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Jacob Spencer
Body Balance Instructor
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Teresa Soto
Yoga Dance Instructor
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Lori Valdez
Zumba Instructor
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